Three Seed Berry Parfait

Three Seed Berry Parfait

www.floridamilk.com

This three seed berry parfait blends yogurt, honey, and lemon with flax, chia, and hemp seeds for a refreshing, protein-packed breakfast.

Keywords

  • Berry Yogurt Parfait Flax Chia Hemp Parfait Healthy Berry Breakfast Parfait
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Ingredients

  • 2 cups yogurt
  • 2 tbsp honey (more or less to taste)
  • 2 tsp lemon juice freshly squeezed
  • 1 cup raspberries
  • 1 cup blueberries
  • 1 cup strawberries
  • 1 tbsp ground flax seeds
  • 1 tbsp chia seeds
  • 1 tbsp hemp seeds

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