Storecupboard Root Veg And Peanut Stew | Tesco Real Food

Storecupboard Root Veg And Peanut Stew | Tesco Real Food

realfood.tesco.com

This nutritious, plant-based stew uses pre-chopped veg for speed, protein-rich tinned kidney beans and creamy peanut butter.

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Ingredients

  • ½ tbsp rapeseed oil
  • 1 onion, finely chopped
  • 360g diced root veg
  • 2 garlic cloves, finely chopped
  • ½ tbsp ground cumin​
  • 1 tsp each garam masala and ground coriander
  • 4 tbsp smooth peanut butter
  • 2 x 500g cartons Grower’s Harvest passata
  • 400g tin kidney beans, drained
  • 125g baby spinach
  • 15g fresh coriander, chopped
  • toasted wholemeal sourdough (optional)

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