Spice Crusted Tofu - Eat with Afia

Ingredients

• 1 block of firm tofu
• 1 tsp of vegan fish sauce or soy sauce
• 1 sheet of nori blended into a powder
• 1/2 cup of panko bread crumbs
• 1/2 tsp of coriander seeds
• 1/4 tsp of grains of paradise
• 1/2 tsp of uziza seeds
• 1/4 tsp of black or pink peppercorn
• 1/2 tsp of anise seeds
• 1/4 tsp of flaky sea salt
• 1/2 cup of plant-based milk
• 1/2 cup of flour