Chicken enchiladas | MummyPages.ie

Chicken enchiladas | MummyPages.ie

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Chicken enchiladas with 436 calories, perfect for satisfying cravings while staying healthy. Made with chicken, peppers, beans, and low-fat cheese—oven-baked to golden perfection.

Keywords

  • chicken
  • enchiladas
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Ingredients

  • Spray oil
  • 175 g skinned chicken breast fillets, cubed
  • ½ green or yellow pepper, seeded and chopped
  • 200 g canned red kidney beans, drained
  • 250 g Old El Paso enchilada sauce
  • 2 x 30 g soft tortilla wraps
  • 30 g reduced-fat cheddar cheese, grated
  • Ground black pepper
  • 1 little gem lettuce
  • 6 cherry tomatoes, halved
  • 2 tbsp tomato salsa
  • 4 tbsp low-fat fromage frais

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