Pork Tenderloin with Onion Sauce | Local Recipes | Shorebread

Ingredients

• 2/3 cup brown rice
• 1 2/3 cups water
• 1 pound pork tenderloin, cut into 8 slices, pounded to 1/8-inch thickness
• 1 teaspoon salt-free grilling seasoning blend
• 3 teaspoons canola oil, divided
• 1 cup thinly sliced onions
• 2 cups diced portabella mushrooms
• 2 medium garlic cloves, minced
• 3/4 teaspoon Dijon mustard
• 2 teaspoons whole-wheat flour
• 1/2 cup water
• 2 teaspoons low-sodium beef bouillon granules