Ful nabed (egyptian bean and vegetable soup) - Astray Recipes

Ful nabed (egyptian bean and vegetable soup) - Astray Recipes

www.astray.com

A popular Egyptian soup, Ful Nabed is simple and nutritious. In a large soup pot saute the onions and garlic in the olive oil until the onions are translucent.

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Ingredients

  • 1 cup Chopped onions
  • 2 xes Garlic cloves, pressed
  • ¼ cup Olive oil
  • 1 teaspoon Ground cumin seeds
  • 1½ teaspoon Sweet Hungarian paprika
  • ¼ teaspoon Cayenne
  • 2 xes Bay leaves
  • Large carrot, chopped
  • 1 cup Chopped fresh tomatoes
  • 3½ cup Vegetable stock
  • 2 cups Canned or cooked fava beans
  • ¼ cup Chopped fresh parsley
  • 3 tablespoons Fresh lemon juice
  • Salt and freshly ground Black pepper to taste
  • Fresh mint leaves (optional)

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