Sadhe Paratha Calories: 182 kcal per piece (3.2g Protein) & Recipe
Sadhe paratha has 181.6 calories per serving (1 Large Piece) — that's 359.7 calories per 100g. It provides 3.2g protein, 19.1g carbs, and 10.3g fat. With a low glycemic index (GI: 44), this recipe...
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Cooking tools:
- Griddle
- Rolling pin
- Mixing bowl
- Stove
- Serving platter
Ingredients
- 20 tsp Ghee clarified butter
- 300 g Whole wheat flour
- 1 tsp Salt
- 100 ml Water
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