Gongura chana parippu curry Recipe - Calories, Nutrition & GI | Clearcals
Gongura chana parippu curry has 97.3 calories per serving (1 Small Cup) — that's 92.1 calories per 100g. It provides 4.5g protein, 11.1g carbs, and 3.9g fat. With a low glycemic index (GI: 40),...
Keywords
- gongura chana parippu curry kcal
- gongura chana parippu curry nutrition
- is gongura chana parippu curry good for weight loss
- gongura chana parippu curry for diabetes
- gongura chana parippu curry protein content
- gongura chana parippu curry glycemic index
- how many kcal in gongura chana parippu curry
Ingredients
- 100 Grams of Bengal gram dal
- 200 Grams of Red gogu leaves
- 5 Grams of Chillies green - all varieties
- 100 Grams of Onion small
- 3 Grams of Chillies red
- 0.5 Tea Spoon of Cumin seeds
- 0.25 Tea Spoon of Turmeric powder
- 0.5 Tea Spoon of Mustard seeds
- 1 Table Spoon of Rice bran oil
- 0.5 Tea Spoon of Salt
- 200 Milliliter of Water
- 0.5 Tea Spoon of Red chilli powder
More Like This
Churakka Parippu Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Pachcha thakkali parippu Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Parippu Curry Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Thuvara Parippu Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Pachamanga parippu chamanti Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Ganwar phali curry Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Vellarikka Parippu Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Pumpkin curry Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com