5 Amazing Benefits of using garlic in smoothies

5 Amazing Benefits of using garlic in smoothies

finelivingblends.com

Discover 5 amazing benefits of adding garlic to your smoothies: boost immunity, support heart health, get antioxidants, detoxify, and reduce inflammation. Try the Blueberry Garlic Smoothie for a...

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Cooking tools:

  • Blender
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Spoon

Ingredients

  • 1 cup blueberries
  • 1 ripe banana
  • 1/2 cup greek yogurt
  • 1 clove garlic
  • 1/2 cup cold water
  • 1 tbsp honey
  • ice cubes

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