Healthy Toddler Muffins (Easy + Picky Eater Friendly!) - Mama Knows Nutrition

Ingredients

• 2.5 cups All-Purpose Flour ((or 1.5 cups all-pupose and 1 cup whole wheat flour))
• 1/2 tsp Baking Soda
• 1 tsp Baking Powder
• 1/4 tsp Salt
• 1 tbsp Hemp Hearts ( (optional))
• 1/4 cup Maple Syrup
• 3/4 cup Plain low-fat or whole milk yogurt
• 3/4 cup Canned sweet potato puree
• 1/3 cup Avocado oil
• 1 Egg