Healthy Brussel Sprouts for Diabetes - Charred Brussel Sprouts Recipe

Healthy Brussel Sprouts for Diabetes - Charred Brussel Sprouts Recipe

healthydiabetic.us

This yummy charred brussel sprouts recipe are a healthy brussel sprout recipe for diabetes!! Don't won't want to miss this healthy diabetic recipe:)

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Cooking tools:

  • Oven
  • Baking sheet
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Mixing bowl
  • Skillet

Ingredients

  • 2 Tbs avocado oil
  • 1 lb brussel sprouts (slice in half or if small, just cut off the stem. You want them to be as evenly sized as possible)
  • 1 1/4 tsp (truffle oil sea salt)
  • 2 Tbs lemon juice (You can substitute any vinegar or other citrus)
  • 1/2 tsp red pepper flakes
  • 1 tsp garlic (fresh, or powder)
  • 1/8 cup diced onion
  • 1 tsp italian seasoning
  • 2 slices bacon (or more:) )

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