Healthy Brussel Sprouts for Diabetes - Charred Brussel Sprouts Recipe
This yummy charred brussel sprouts recipe are a healthy brussel sprout recipe for diabetes!! Don't won't want to miss this healthy diabetic recipe:)
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Cooking tools:
- Oven
- Baking sheet
- Chef's knife
- Cutting board
- Measuring spoon
- Mixing bowl
- Skillet
Ingredients
- 2 Tbs avocado oil
- 1 lb brussel sprouts (slice in half or if small, just cut off the stem. You want them to be as evenly sized as possible)
- 1 1/4 tsp (truffle oil sea salt)
- 2 Tbs lemon juice (You can substitute any vinegar or other citrus)
- 1/2 tsp red pepper flakes
- 1 tsp garlic (fresh, or powder)
- 1/8 cup diced onion
- 1 tsp italian seasoning
- 2 slices bacon (or more:) )
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