recipe Archives - Food Safety Mid Atlantic

Ingredients

• ½ cup molasses
• ½ cup vegetable oil
• 3 cups warm water
• 2 tbsp dried yeast (or 2 packets)
• 1 cup flaxseed meal
• 4-5 cups whole wheat flour
• 1 tbps caraway seeds
• ½ cup flaxseeds
• ½ cup poppy seeds
• 3-4 cups white flour