Tropical mango and strawberry cacao smoothies
Following some simple guidelines with smoothies will ensure they’re full of fresh flavours and zinginess. Try Nici Wickes combinations including tropical mango and strawberry and cacao
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nzwomansweeklyfood.co.nz.
Ingredients
- Topical mango and lime
- 1 cup fresh, canned or frozen mango flesh
- juice of 2 limes (or one lemon)
- 1 teaspoon citrus zest
- 300 millilitres coconut milk or cream
- 1 cup water
- mint leaves, to garnish
- Strawberry and cacao
- 2 cups frozen strawberries (or use mixed berries)
- 1 - 2 tbsp cacao nibs (or use 1 tbsp cocoa)
- 1 - 2 cups iced water
- 1 teaspoon honey
- 3 - 5 large mint leaves, smacked to release flavour
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