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Ingredients

• 200g short-grain or sushi rice, rinsed
• 100g panko breadcrumbs
• 1 tsp turmeric
• 1 tbsp vegetable oil
• 1 egg white
• 450g pork fillet, trimmed and cut into 8 pieces
• coriander sprigs, to garnish (optional)
• pickled ginger, to serve (optional)
• 1 onion, chopped
• 1 medium carrot, grated
• 2 eating apples, such as Braeburn, peeled, cored and roughly chopped
• 2 fat garlic cloves, sliced
• 2 tsp medium curry powder
• ½ tsp ground ginger
• 1 tbsp tomato purée
• 2 tsp clear honey
• 1 tbsp soy sauce
• 1 tbsp cornflour
• 350ml chicken stock
• 1 tsp sesame oil