Spelt Salad with Pickled Fennel, Pea Greens, and Mint

Name: Spelt Salad with Pickled Fennel, Pea Greens, and Mint
Total time: 60 min
Ingredients: 1 cup spelt, rinsed and drained; 1/2 teaspoon table salt, divided, plus salt for cooking spelt; 1/3 cup cider vinegar; 2 tablespoons sugar; 1 small fennel bulb, 1 tablespoon fronds minced, stalks discarded, bulb halved, cored, and sliced thin; 3 tablespoons extra-virgin olive oil; 2 tablespoons lemon juice; 1 small shallot, minced; 1/4 teaspoon pepper; 2 ounces pea tendrils, torn into bite-size pieces (2 cups); 1/4 cup torn fresh mint; 1 ounce feta cheese, crumbled (¼ cup)

www.americastestkitchen.com

Spelt Salad with Pickled Fennel, Pea Greens, and Mint offers a refreshing mix of tangy, sweet, and fresh flavors, perfect for a light meal or side.

Keywords

Main Courses
Grains
Weeknight
Salads

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Ingredients

1 cup spelt, rinsed and drained
1/2 teaspoon table salt, divided, plus salt for cooking spelt
1/3 cup cider vinegar
2 tablespoons sugar
1 small fennel bulb, 1 tablespoon fronds minced, stalks discarded, bulb halved, cored, and sliced thin
3 tablespoons extra-virgin olive oil
2 tablespoons lemon juice
1 small shallot, minced
1/4 teaspoon pepper
2 ounces pea tendrils, torn into bite-size pieces (2 cups)
1/4 cup torn fresh mint
1 ounce feta cheese, crumbled (¼ cup)