Pearled spelt salad with peas & gooseberries recipe | Good Food

Pearled spelt salad with peas & gooseberries recipe | Good Food

www.bbcgoodfood.com

A bright, seasonal salad with nutritious grains, greens, tomatoes, fennel, carrot and a touch of sweet berry flavour, from BBC Good Food.

View full recipe on www.bbcgoodfood.com

Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at www.bbcgoodfood.com.

Share this recipe:

Cooking tools:

  • Chef's knife
  • Cutting board
  • Saucepan
  • Colander
  • Stove
  • Refrigerator
  • Measuring cup
  • Kitchen timer
  • Spoon
  • Plate

Ingredients

  • ½ onion finely chopped
  • ½ large celery stick, finely chopped
  • 1 carrot finely chopped
  • 50g pearled spelt
  • ¼ fennel bulb finely sliced, fronds reserved
  • 6 pea pods, with peas inside
  • ½ small bag mixed salad leaves
  • 2 tomatoes sliced into thin wedges- try to get some interesting varieties
  • 3 gooseberries sliced
  • rapeseed oil for drizzling

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

More Like This