Bananananda Bread | The Joy of Mindful Cooking

Bananananda Bread | The Joy of Mindful Cooking

mindfulcooking.org

Enjoy a flavorful spelt bread packed with bananas and walnuts for a mindful cooking experience.

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Ingredients

  • 2 c Spelt Flour
  • 1/2 c Walnuts
  • 4 tsp Baking Powder
  • 1/2 tsp Cinnamon
  • 1/4 tsp sea salt
  • 1/4 tsp nutmeg
  • 1 c Banana, mashed
  • 1/2 c Maple syrup
  • 1/2 c apple sauce, sugar free
  • 1/2 c date pieces
  • 1/4 c safflower oil
  • 1/2 tsp vanilla

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