Lemon Spice Chicken With Cabbage Salad | Tony Ferguson SA

Lemon Spice Chicken With Cabbage Salad | Tony Ferguson SA

tonyferguson.co.za

Enjoy Lemon Spice Chicken with Cabbage Salad, a juicy, flavourful dish with vibrant, fibre-rich salad. Simple healthy South African recipe for a nutritious dinner or meal prep.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at tonyferguson.co.za.

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Ingredients

  • 4 x 120g chicken thighs, skin and bones removed (females)
  • 4 x 220g chicken thighs, skin and bones removed (males)
  • Olive oil spray
  • 2 tablespoons paprika (smoky paprika is best)
  • ½ teaspoon lemon pepper
  • ½ teaspoon dried oregano
  • ¼ teaspoon cayenne pepper
  • ½ teaspoon salt
  • ¼ red cabbage, finely shredded
  • 1 large carrot, peeled and sliced into thin batons
  • 2 shallots, sliced
  • 1 cucumber, seeded and cut into batons
  • 2 tablespoons lemon juice
  • 1 tablespoon white wine vinegar
  • 1 tablespoon extra virgin olive oil

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