Quick and Cozy Chickpea Spinach Stew Recipe

Quick and Cozy Chickpea Spinach Stew Recipe

zestplate.com

Make this cozy chickpea and spinach stew in just 30 minutes! Packed with fresh herbs, turmeric, and lemon for a healthy, satisfying meal that's naturally gluten-free.

View full recipe on zestplate.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at zestplate.com.

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Ingredients

  • 1 tablespoon olive oil
  • 1 onion, diced
  • 3 cloves garlic, chopped
  • 1 pinch cayenne (optional)
  • 4 cups chicken broth (or vegetable broth)
  • 3 (14.5 ounce) cans chickpeas, drained and rinsed
  • 1/2 teaspoon turmeric
  • 3 cups baby spinach, coarsely chopped
  • 1/4 cup parsley, chopped
  • 1/4 cup cilantro, chopped
  • 1/4 cup dill, chopped
  • 1 tablespoon mint, chopped (optional)
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest

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