Cozy Spinach Chickpea Stew That’s Quick
Whip up this healthy chickpea spinach stew in 30 minutes! It’s bursting with bright lemon, turmeric, and fresh herbs for a hearty, gluten-free dish everyone will love.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at chefmelt.com.
Cooking tools:
- Microplane
- Citrus press
- Pot
- Skillet
- Stove
- Cutting board
- Chef's knife
- Wooden spoon
- Measuring spoon
- Measuring cup
- Serving bowl
Ingredients
- 4 cups chicken stock (or veggie stock)
- 1 onion, finely chopped
- 1/2 teaspoon ground turmeric
- 3 cloves garlic, minced
- 3 cans (14.5 oz each) chickpeas, drained and washed
- 1 tablespoon olive oil
- A small pinch of cayenne (optional)
- 1/4 cup chopped dill
- 1/4 cup chopped cilantro
- 1/4 cup chopped parsley
- 1 tablespoon chopped mint (optional)
- 3 cups of roughly chopped baby spinach
- 1 teaspoon freshly grated lemon zest
- 2 tablespoons fresh lemon juice
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