Sticky chicken with winter veg quinoa | Tesco Real Food

Sticky chicken with winter veg quinoa | Tesco Real Food

realfood.tesco.com

Give your midweek meals a lift with this scrumptious sticky chicken recipe served with winter veg and quinoa. Find more chicken recipes at Tesco Real Food.

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Ingredients

  • 250g (8oz) quinoa
  • 1 head cauliflower, cut into florets
  • 2 large parsnips, each cut lengthways into 8
  • 1 x 350g pack butternut squash and sweet potato
  • 12 thyme sprigs
  • pinch chilli flakes
  • 1 lemon, zested
  • 4 tbsp olive oil
  • 2 tbsp runny honey
  • 4 chicken breasts
  • 30g flat-leaf parsley, chopped

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