Poke Vegan Bowl with Tofu - I love Poké

Poke Vegan Bowl with Tofu - I love Poké

ilovepoke.it

Plant-based version of the poke with marinated tofu and coloured vegetables

View full recipe on ilovepoke.it

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Cooking tools:

  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Nonstick skillet
  • Whisk
  • Measuring spoon
  • Spoon
  • Serving bowl
  • Skillet

Ingredients

  • 250 g tofu firm
  • 200 g quinoa
  • 1 pz avocado
  • 150 g cavolo rosso
  • 100 g mais dolce
  • 1 pz barbabietola cotta
  • 100 g spinacini freschi
  • 3 cucchiaio salsa di soia
  • 2 cucchiaio tahina
  • 1 cucchiaio sciroppo d'acero
  • 1 cucchiaio aceto di riso
  • qb semi di zucca

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