Massaged Kale Salad

Ingredients

• 5 large leaves kale, cut into a fine chiffonade*
• 6 crimini or button mushrooms, thinly sliced
• 1 avocado, roughly chopped
• Pinch of Kosher salt
• 1 - 2 lemons, juiced
• 2 cloves garlic, finely minced
• 2 large handfuls baby spinach, roughly chopped
• 1 large carrot, peeled and finely diced
• 12 cherry tomatoes, halved
• 2 small shallots or 1 large, or 1 small red onion, thinly sliced
• Handful of coarsely chopped slivered almonds
• 1 tablespoon of nutritional yeast powder (or 2 tablespoons if using nutritional yeast flakes)