Lazy Acres - Massaged Kale Salad

Ingredients

• 1 bunch kale, washed and stemmed
• 1/2 cup toasted nuts (almonds, pistachios, or walnuts)
• 1/4 cup unsweetened dried cherries or apple juice sweetened dried cranberries
• 1 tablespoon hemp seeds
• 1 lemon, zested and juiced
• 1/4 cup extra virgin olive oil
• 1 clove garlic, pressed
• 1 teaspoon sea salt