Thenga Thaichutney Recipe - Calories, Nutrition & GI | Clearcals
Thenga Thaichutney has 38.9 calories per serving (1 Table Spoon) — that's 258.6 calories per 100g. It provides 0.7g protein, 1.3g carbs, and 3.4g fat. With a low glycemic index (GI: 53), this...
Keywords
- thenga thaichutney kcal
- thenga thaichutney nutrition
- is thenga thaichutney good for weight loss
- thenga thaichutney for diabetes
- thenga thaichutney protein content
- thenga thaichutney glycemic index
- how many kcal in thenga thaichutney
Ingredients
- 1 Tea Spoon of Bengal gram dal
- 1 Tea Spoon of Black gram dal
- 10 Grams of Chillies green - all varieties
- 10 Grams of Coriander leaves
- 10 Grams of Curry leaves
- 2 Grams of Asafoetida
- 5 Grams of Chillies red
- 1 Tea Spoon of Cumin seeds
- 0.5 Tea Spoon of Turmeric powder
- 100 Grams of Coconut kernel fresh
- 0.5 Tea Spoon of Mustard seeds
- 1 Table Spoon of Rice bran oil
- 100 Grams of Curd
More Like This
Ginger chutney Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Tilachi Chutney Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Tamarind leaves chutney Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Kadi Patta Ki Chutney Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Peyaj chutney Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Thinai Kichadi Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Ambadi bhaji chatni Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Pachakkadi vazuthanga curry Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com