Thenga Thaichutney Recipe - Calories, Nutrition & GI | Clearcals

Name: Thenga Thaichutney Recipe - Calories, Nutrition & GI | Clearcals
Total time: 15 min
Ingredients: 1 Tea Spoon of Bengal gram dal; 1 Tea Spoon of Black gram dal; 10 Grams of Chillies green - all varieties; 10 Grams of Coriander leaves; 10 Grams of Curry leaves; 2 Grams of Asafoetida; 5 Grams of Chillies red; 1 Tea Spoon of Cumin seeds; 1/2 Tea Spoon of Turmeric powder; 100 Grams of Coconut kernel fresh; 1/2 Tea Spoon of Mustard seeds; 1 Table Spoon of Rice bran oil; 100 Grams of Curd

clearcals.com

Thenga Thaichutney has 38.9 calories per serving (1 Table Spoon) — that's 258.6 calories per 100g. It provides 0.7g protein, 1.3g carbs, and 3.4g fat. With a low glycemic index (GI: 53), this...

Keywords

thenga thaichutney kcal
thenga thaichutney nutrition
is thenga thaichutney good for weight loss
thenga thaichutney for diabetes
thenga thaichutney protein content
thenga thaichutney glycemic index
how many kcal in thenga thaichutney

View full recipe on clearcals.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

Share this recipe: