Low FODMAP Bouillabaisse - FODMAP Everyday
Are you a seafood lover? Then you have to try our Low FODMAP Bouillabaisse. This is an elegant and pricey meal, but is perfect for guests & occasions.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.
Ingredients
- 1 large pasteurized egg yolk, (at room temperature)
- 2 teaspoons freshly squeezed lemon juice
- 1 teaspoon cold water
- ¼ teaspoon Dijon mustard
- Kosher salt
- 1 cup (240 ml) Garlic-Infused Oil, (made with olive oil, or purchased equivalent)
- ½ cup (85 g) very finely chopped, drained jarred roasted red peppers
- Cayenne pepper
- Freshly ground black pepper
- 1, low FODMAP French baguette
- 2 tablespoons Garlic-Infused Oil, (made with olive oil, or equivalent)
- ¾ pound (340 g) large (26 to 30 count) shrimp, (deveined, shells on)
- ¼ cup (60 ml) Garlic-Infused Oil, (made with olive oil, or purchased equivalent)
- 1 cup (140 g) finely chopped leeks, (green parts only)
- 1 cup (98 g) thinly sliced fresh fennel bulb; ( reserve some fennel fronds (the delicate, feathery tops))
- 3 canned plum tomatoes, (drained of juice, chopped)
- 2 tablespoons chopped fresh flat-leaf parsley
- 2 teaspoons finely grated orange zest
- 1 teaspoon chopped fresh thyme
- ½ teaspoon fennel seeds, (crushed)
- 24 small or medium-size clams or mussels or preferably a combination of both,
- 1½ pounds (680 g) white flesh fish,
- ¾ pound (340 g) sea scallops; (cut in half if very large)
- 1 tablespoon chopped fresh basil
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