Low FODMAP “Onion” Soup - FODMAP Everyday
We decided to create a version of classic French onion soup. And here is our Low FODMAP “Onion” Soup, made with leek and scallion greens - complete with rich beef stock, baguette and melted...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.
Ingredients
- 4 tablespoons (57 g) unsalted butter, (cut into pieces)
- 2 tablespoons extra-virgin olive oil or Garlic-Infused Oil,
- 3 to 4 leeks, (to yield 125 g of bulb, 100 g of greens, all finely chopped)
- 3 large bunches of scallions, (to yield 80 g of bulb, 40 g greens, all finely chopped)
- 2 quarts (2 L) beef stock, homemade or purchased low FODMAP beef stock
- 4 sprigs fresh flat leaf parsley
- 2 small springs fresh thyme
- 1 bay leaf
- Kosher salt
- Freshly ground black pepper
- 8 slices low FODMAP gluten-free baguette
- 12 ounces (340 g) Swiss or Gruyere cheese, (shredded)
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