South Indian Stuffed Peppers | Food Stuff

Ingredients

• ¼ tsp. cayenne pepper
• 1 cup cooked chickpeas
• ¼ cup chopped cilantro
• 1 tsp. cumin seeds
• 1 Tbs. minced fresh ginger
• 3 cloves garlic, minced (about 1 Tbs.)
• 1 Tbs. garlic oil
• 2 cups shredded green cabbage
• 1 tsp. ground coriander
• 2 ½ Tbs. prepared mango chutney
• 1 small onion, chopped (about 1 cup)
• 3 Tbs. raisins
• 4 large red bell peppers
• 2 Tbs. chopped roasted cashews
• ½ tsp. salt
• ¾ cup plain soy yogurt
• 1 small sweet potato, peeled and finely diced (about 8 oz.)
• ¼ cup low-sodium vegetable broth
• 2 tsp. whole yellow mustard seeds