Quinoa pulav |Quinoa masala bhath

Quinoa pulav |Quinoa masala bhath

foodandremedy.com

quinoa recipes, vegetarian quinoa recipe

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Cooking tools:

  • Pressure cooker
  • Stove
  • Pan
  • Fine-mesh sieve
  • Chef's knife
  • Cutting board
  • Peeler
  • Grater
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Mixing bowl
  • Serving bowl

Ingredients

  • 1 cup quinoa (wash 2 to 3 times and keep it ready)
  • 1 1/2 cups water
  • 2 1/2 to 3 tbsp oil
  • 1 tsp jeera cumin seeds
  • 1/4 tsp pepper powder
  • 2 to 3 green chillies (finely chopped)
  • 2 leaves bay/ palav ele
  • 3 cloves
  • 1/2 tsp sompu /saunf / fennel seeds
  • 2 inch cinnamon piece
  • 1/2 tsp grated fresh ginger
  • 1/2 tsp red chilli powder
  • 1/4 tsp turmeric powder
  • 1 1/2 tsp salt or salt to taste
  • 1/2 of medium size onion cut into thin slices
  • 1 tomato (chopped tomato)
  • 1 small carrot (wash and peel then cut cut the carrot as shown)
  • 20 to 25 beans (wash and cut into 1/2 inch long pieces)
  • 1/4 cup fresh / frozen peas
  • 1 tomato (finely chopped)
  • 1/4 onion (finely chopped)
  • 1 tbsp chopped coriander leaves
  • 1 to 1 1/2 cups curd /yogurt (soya curd or non dairy yogurt for vegans)
  • pinch of sugar
  • 1/4 tsp salt or salt to taste

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