Hand Salad With Buttermilk, Grapefruit, and Mixed Seeds
Hand Salad With Buttermilk, Grapefruit, and Mixed Seeds. A PCOS-friendly recipe with full nutrition breakdown and easy step-by-step instructions.
Ingredients
- 1/2 teaspoon coriander seeds
- 1/4 teaspoon fennel seeds
- 1 garlic clove, crushed
- 1 2-inch-wide strip lemon zest
- 1/2 cup heavy cream
- 1 tablespoon buttermilk
- Kosher salt
- 1/4 teaspoon finely grated serrano chile
- 1/2 teaspoon finely grated grapefruit zest
- 2 tablespoons fresh grapefruit juice
- 2 teaspoons fresh lemon juice
- 2 teaspoons red wine vinegar
- 1 teaspoon finely grated peeled ginger
- 1 pound Bibb lettuce, Little Gem, or baby romaine, cut into wedges
- 2 tablespoons assorted seeds (such as sunflower, sesame, and/or poppy)
- Olive oil and Aleppo-style pepper (for serving)
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