Vegetable Frittata
This is a great dish to serve to company. It serves 8 as a main dish, or more if you cut it into small cubes and use it as an appetizer.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fightdiabetes.com.
Cooking tools:
- Pepper mill
- Oven
- Baking dish
- Skillet
- Stove
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring cup
- Measuring spoon
- Spatula
- Spoon
Ingredients
- Nonstick cooking spray
- 2 Tbsp olive oil
- 2 cloves garlic, minced
- 1 small onion, diced
- 1 medium zucchini, sliced very thin
- 4 large ripe tomatoes, seeded and chopped
- 1 cup spinach leaves, chopped
- 1/2 cup chopped fresh basil
- 1/2 cup chopped fresh parsley
- 1 sprig fresh rosemary, chopped
- 12 egg whites
- 4 oz fresh mozzarella, cut into cubes
- Fresh ground pepper, to taste
- Dash kosher salt
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