Falafel with Mango Sauce | Beautiful On Raw

Falafel with Mango Sauce | Beautiful On Raw

www.beautifulonraw.com

Serve this raw version of a famous Middle Eastern dish on lettuce leaves, or accompanied by a fresh salad or cut vegetables.

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Ingredients

  • ½ cup garbanzo beans, soaked overnight and sprouted for 12-24 hours
  • ½ cup raw shelled sunflower seeds, soaked for a few hours and dehydrated
  • 1/3 cup red onion, peeled and chopped
  • 2 cloves garlic, peeled and chopped
  • 1/3 cup parsley leaves, finely chopped
  • 3 stalks celery, chopped
  • 1 tsp. ground coriander
  • 2 tsp. lemon juice
  • ½ tsp Celtic sea salt
  • pinch black pepper
  • 1 ripe mango, peeled, pit removed and cubed
  • 3 Tbs. ground sesame seeds
  • 1 Tbs. lemon juice
  • pinch Celtic sea salt

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