Foryoueats: Buckwheat and Pork (one-pot meal)

Ingredients

• 1 cup buckwheat, rinsed and drained well
• 1 1/2 cups boiling water
• 1/2-3/4 lb ground meat, we used pork
• 1 medium onion diced
• 1 medium carrot grated
• 2 garlic cloves minced
• 2 Tbsp ketchup
• 1/2 tsp salt
• 1/4 tsp black pepper
• 2 bay leaves
• Olive oil tosauté