White Bean Shakshuka - mds.CulinaryMedicine.org

Name: White Bean Shakshuka - mds.CulinaryMedicine.org
Ingredients: 1 Tbsp. Olive oil; 1 medium White or yellow onions (diced); 1 Large Red bell peppers (diced); 4 cloves Garlic, raw (minced); 2 15-ounce can No salt added diced tomatoes; 1 1/2 tsp. Smoked paprika; 1 tsp. Ground cumin; 1 tsp. Ground coriander; 1/8 tsp. Red Pepper Flakes; 1/8 tsp. Salt; 1 dash Black pepper (to taste); 1 15 ounce can Canned no salt added white beans (drained and rinsed); 2 ounces Feta cheese (crumbled); 1/4 cup chopped Fresh parsley (or cilantro); 4 slices Whole wheat bread (whole wheat or gluten-free baguette, sliced into 10 1/4-inch-thick rounds); 3 cloves Garlic, raw (cut in half); 4 large Egg(s)

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Gather all ingredients and equipment. Select a large and deep saute pan with a lid; set the lid aside for later. Place the pan over medium-high heat. Add the oi

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at staging.mds.culinarymedicine.org.

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Ingredients

1 Tbsp. Olive oil
1 medium White or yellow onions (diced)
1 Large Red bell peppers (diced)
4 cloves Garlic, raw (minced)
2 15-ounce can No salt added diced tomatoes
1 1/2 tsp. Smoked paprika
1 tsp. Ground cumin
1 tsp. Ground coriander
1/8 tsp. Red Pepper Flakes
1/8 tsp. Salt
1 dash Black pepper (to taste)
1 15 ounce can Canned no salt added white beans (drained and rinsed)
2 ounces Feta cheese (crumbled)
1/4 cup chopped Fresh parsley (or cilantro)
4 slices Whole wheat bread (whole wheat or gluten-free baguette, sliced into 10 1/4-inch-thick rounds)
3 cloves Garlic, raw (cut in half)
4 large Egg(s)