Creamy tahini butter beans | Detox Kitchen

Name: Creamy tahini butter beans | Detox Kitchen
Ingredients: A whole jar of butter beans, including the liquid (we love these Bold Bean ones); 3 shallots, halved; 5 baby courgettes, halved; 1 onion, diced; 2 garlic cloves, crushed; 2 heaped tbsp tahini; A small handful of chives, chopped; A small handful of parsley, chopped; Juice and zest of 1/2 lemon; 1/2 veg stock cube; Olive oil; Salt and pepper; 100g oats; 50g almonds; 50g cashews; 50g mixed sunflower and pumpkin seeds; 2 tbsp rapeseed oil; 1 tbsp maple syrup; 2 tbsp soy sauce; 1 tbsp nutritional yeast (if you have it)

detoxkitchen.co.uk

This dish is a wonderful hybrid of middle-eastern and southern Italian flavours; giant butter beans are simmered slowly with tahini, a generous handful of…

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at detoxkitchen.co.uk.

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Ingredients

A whole jar of butter beans, including the liquid (we love these Bold Bean ones)
3 shallots, halved
5 baby courgettes, halved
1 onion, diced
2 garlic cloves, crushed
2 heaped tbsp tahini
A small handful of chives, chopped
A small handful of parsley, chopped
Juice and zest of 1/2 lemon
1/2 veg stock cube
Olive oil
Salt and pepper
100g oats
50g almonds
50g cashews
50g mixed sunflower and pumpkin seeds
2 tbsp rapeseed oil
1 tbsp maple syrup
2 tbsp soy sauce
1 tbsp nutritional yeast (if you have it)