Nutty bircher muesli recipe
Delicious, healthy muesli you can make the night before. Soaking oats and seeds overnight makes them easier to digest, and the muesli will be extra creamy. Great for a quick breakfast.
Ingredients
- 1/2 cup organic rolled oats
- 1/2 cup unsweetened apple juice
- 1 small red apple
- 2 tablespoon greek-style yoghurt
- 1/4 cup mixed fresh berries
- 1 tablespoon raw nuts (almonds, cashews, walnuts)
- 1 tablespoon mixed seeds (sesame, sunflower, linseed)
- 1 teaspoon pure maple syrup or honey
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