Dates, Nuts and Seeds Shake - SHARAN
Photo by Vanita Tipnis This is a great replacement for that morning glass of milk given to children.
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Cooking tools:
- Blender
- Glass
- Measuring cup
- Spoon
- Mixing bowl
Ingredients
- 2 tbsp sesame seeds – raw, organic, unpolished
- 6 – 8 almonds
- 6 – 8 dates, pitted
- 1 cardamom /⅛ tsp cinnamon /4 – 5 strands of saffron (for flavour)
- ¾ cup drinking water
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