Chocolate and raspberry chia pudding - The Blood Sugar Diet by Michael Mosley
Chocolate and raspberry chia pudding - Indulge in a delicious Blood Sugar Diet treat that's both satisfying and healthy.
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Cooking tools:
- Kitchen scale
- Measuring cup
- Measuring spoon
- Microwave
- Serving bowl
- Fork
- Spoon
- Refrigerator
- Chef's knife
- Cutting board
Ingredients
- 15 gms chia seeds
- 80 mls unsweetened almond milk
- 1 heaped tsp (5-6 gms) cocoa powder
- 40 gms frozen (or fresh raspberries), defrosted
- 1 - 1 1/2 tsp double cream
- 5 gms walnuts or other nuts (optional), chopped
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