Dark Chocolate Chia Pudding with Almonds — สูตรอาหารดัชนีน้ำตาลต่ำสำหรับภาวะดื้ออินซูลิน | LOGI
สูตรอาหารที่เป็นมิตรต่อน้ำตาลในเลือด ค่าภาระน้ำตาล 1.8. Creamy cacao chia pudding with crunchy...
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Cooking tools:
- Kitchen scale
- Mason jar
- Chef's knife
- Cutting board
- Fork
- Whisk
- Mixing bowl
- Spoon
- Measuring spoon
- Plastic wrap
- Airtight container
- Refrigerator
- Serving bowl
Ingredients
- 200 ml Almond milk
- 30 g Chia seeds
- 15 g Raw cacao powder
- 1 tsp Vanilla extract
- 1 tsp Erythritol
- 20 g Almond
- 50 g Raspberry
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