Blueberry Oatmeal Crisp - NutritionU
This recipe can be a breakfast or dessert and is easy to make, store and transport. I have a sweet tooth and I found that many desserts contain oil and refined sugar. I created this recipe so that I...
Ingredients
- 4 cups frozen blueberries
- 10 medium-large dates, pitted
- 2 tsp vanilla extract
- 2 tsp arrowroot or potato starch
- 2 Tbsp lemon juice
- 1 cup hot water
- 1 cup rolled oats
- ⅓ cup oat flour
- 1 ½ tsp cinnamon
- A dash of sea salt
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