Trotters and Sugar Beans – The Healthy Plate

Trotters and Sugar Beans – The Healthy Plate

thehealthyplate.co.za

Explore the health benefits of trotters and sugar beans in this delicious, nutritious recipe. Perfect for skin, muscles, and joints. Try it with The Healthy Plate's spices!

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Ingredients

  • 1 Stick of cinnamon
  • 1 Bayleaf
  • 1 whole cardamon
  • 1 Aniseed
  • 1 tsp red chilli ginger and garlic paste
  • Half a dozen clean trotters from Nagiahs butcher

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