Slow Cooker Spicy Black Bean-Corn Casserole - Cooking Light Recipe

Slow Cooker Spicy Black Bean-Corn Casserole - Cooking Light Recipe

www.keyingredient.com

This spicy vegetarian entree has all the flavors of enchiladas, but instead of using it to fill corn tortillas, you top the saucy black bean and corn mixture with a corn...

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Ingredients

  • - 3 Tbsp. diced green chiles, divided
  • - 1/2 cup salsa
  • - 1/4 cup chopped green onions
  • - 1/4 cup chopped fresh cilantro
  • - 1 (15 oz.) can black beans, rinsed and drained
  • - 1 (11 oz.) can corn with red and green bell peppers, drained
  • - 1 (10 oz.) can enchilada sauce
  • - 1/2 cup egg substitute
  • - 1 (8 1/2 oz.) package corn muffin mix
  • - 2 Tbsp. chopped bottled roasted red bell peppers
  • - 1 1/2 cups (6 ounces) pre-shredded reduced-fat Mexican blend or Cheddar cheese
  • - 6 Tbsp. reduced-fat sour cream
  • - 1 1/2 tsp. thinly sliced fresh cilantro

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