Lemon and Herb Perch with Quinoa Salad

Lemon and Herb Perch with Quinoa Salad

www.recipeshop.net

Low Sodium, Balanced Carb Meals Built on the 45/500 Framework™ - Savor tender perch fillets seasoned with lemon and herbs, served alongside a vibrant quinoa salad with fresh vegetables. This...

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Ingredients

  • ¾ lb perch fillets
  • 3 Tbsp olive oil (divided)
  • 1 lemon (zested and juiced, divided)
  • 1 tsp dried oregano
  • ½ tsp dried thyme
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • ½ cup quinoa (rinsed)
  • 1 cup water
  • ½ cup cherry tomatoes (halved)
  • 1 small cucumber (diced)
  • 2 Tbsp chopped fresh parsley

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