Pumpkin Chia Pudding : The Better Nutrition Program

Name: Pumpkin Chia Pudding : The Better Nutrition Program
Total time: 20 min
Ingredients: 1 cup unsweetened plain almond milk ((or use coconut milk or other non-dairy milk of choice)); ¼ cup chia seeds; 1/2 cup canned or cooked pumpkin; 1 Tbsp. maple syrup; 2 Tbsp. almond butter; 1 tsp. pumpkin pie spice; pinch of sea salt; 4 Tbsp. pepitas toasted

thebetternutritionprogram.com

This creamy, dreamy pudding is a perfect nutrient pit stop option for any point of your day. Potassium is a key nutrient for better heart health!

View full recipe on thebetternutritionprogram.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at thebetternutritionprogram.com.

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Ingredients

1 cup unsweetened plain almond milk ((or use coconut milk or other non-dairy milk of choice))
¼ cup chia seeds
1/2 cup canned or cooked pumpkin
1 Tbsp. maple syrup
2 Tbsp. almond butter
1 tsp. pumpkin pie spice
pinch of sea salt
4 Tbsp. pepitas toasted