Malabar Avial - Mains Recipe

Ingredients

• 1 carrot, cut lengthwise
• 1 potato, cut lengthwise
• 5 beans, cut lengthwise
• 1 raw banana, cut lengthwise
• 1 brinjal (aubergine/eggplant), cut lengthwise
• 1 cup frozen peas
• 1 cup curd
• 1 tsp mustard seeds
• 1 tsp cumin seeds
• 1 spring of curry leaves
• 2 tbsp coconut oil
• 1 cup coconut
• 2 green chilies
• 1 tsp cumin seeds (jeera)