Healthy Baked Zucchini Sticks Oven or: Ultra

Ingredients

• 3 medium zucchini (approx. 1.5 lbs / 680g), trimmed and cut into sticks
• 1/2 cup all-purpose flour (60g)
• 1/2 tsp sea salt
• 1/4 tsp black pepper
• 2 large eggs
• 1 tbsp water or milk
• 1 cup Panko breadcrumbs (60g)
• 1/2 cup grated Parmesan cheese (45g)
• 1 tsp garlic powder
• 1 tsp Italian seasoning
• 1/2 tsp smoked paprika