Healthy V-12 Vegetable Blast Recipe

Healthy V-12 Vegetable Blast Recipe

nutritionfacts.org

A healthy, plant-based recipe to include in your rotation. Learn how to make our V-12 Vegetable Blast in easy-to-follow steps.

View full recipe on nutritionfacts.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritionfacts.org.

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Ingredients

  • 2 cups spinach, kale, or other dark greens
  • 1-2 plum tomatoes
  • 1 rib celery (coarsely chopped)
  • 1/2 red bell pepper (quartered)
  • 1 tablespoon red onion (chopped)
  • 1 garlic clove ((optional))
  • 1/2 jalapeño pepper (seeded (optional))
  • 2 teaspoons lemon juice
  • 1 apple (cored and quartered)
  • 2 teaspoons chlorella ((optional))
  • 1 1/4 inch fresh turmeric (or 1/4 tsp ground)
  • 1/2 cup ice cubes

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