Cauli Mash- a healthy alterntative to mashed potatoes - Lakeside Natural Medicine -Lakeside Natural

Name: Cauli Mash- a healthy alterntative to mashed potatoes - Lakeside Natural Medicine -Lakeside Natural
Ingredients: -1 head of cauliflower, steamed; -2-3 tablespoons of your favorite cheese or cheese substitute (I like to use crumbled goat cheese or nutritional yeast as a dairy-free alternative); -1/4 cup milk or milk substitute (I use unsweetened almond milk); -Plenty of dried herbs- thyme, rosemary, oregano; -1-2 tablespoons nutritional yeast; -Roasted garlic optional (this makes it DELISH! Stick about 1/2 bulb in the oven for 25 minutes until garlic is soft. Peel.); -Salt and Pepper

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Ingredients

-1 head of cauliflower, steamed
-2-3 tablespoons of your favorite cheese or cheese substitute (I like to use crumbled goat cheese or nutritional yeast as a dairy-free alternative)
-1/4 cup milk or milk substitute (I use unsweetened almond milk)
-Plenty of dried herbs- thyme, rosemary, oregano
-1-2 tablespoons nutritional yeast
-Roasted garlic optional (this makes it DELISH! Stick about 1/2 bulb in the oven for 25 minutes until garlic is soft. Peel.)
-Salt and Pepper