Oven Baked Chicken Breasts · Ideal Protein & Keto Recipes
Mix all the spices in a bowl Heat oil over medium-high heat While the oil heats up, rub all of the spice mixture all over the chicken breasts. Carefully add the chicken to the hot oil. Cook 2-3 min...
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Cooking tools:
- Oven
- Stove
- Mixing bowl
- Skillet
- Chef's knife
- Cutting board
Ingredients
- 1 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 1/2 lbs boneless chicken breast
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